Innovation eat bananas

Innovation eat bananas
Helpless found, rather than have no intention to. Banana bought back large, yellow, smooth and beautiful, and the texture is very thick, will be able to eat a satisfaction from the mouth to the stomach, and then into the heart with satisfaction. A person to eat, had to purchase a 4, but, put it on the third day, but still covered with dark spots, while the pulp is soft to the touch of the swap, is not the temperature too high 呀. So he hastened into the fridge, but freezing room, a good hope that it can be frozen back intact Oh, though he knows not. When you want to eat, and she was hard enough to be used for self-defense, and had to put aside the natural thawing. Do not want to, which is frozen over, after actually become more flexible, and I am really worried it will completely overtaken by a pool of water completely disappeared. Stripped of bark, placed on Suannai the cup, digging with a teaspoon to eat. Ha, first let me grin the mouth. Like banana milkshake ah, I have always been more interested in mash. Amid with smooth, ultra-concentrated banana taste, but Bingbing sweet, best suited to the summer heat, as ice cream, although the tail of the summer at the moment is not so obvious. Combined with ripe bananas too far, and there are so subtle that the taste of alcohol is simply added rum special tune Well. Who said life is always so boring? Mody not all surprises everywhere, even though I ate a rotten bananas could be so happy.

The practice of candied banana flake

Select two stout banana, peeled, twist cylindrical, straight cut into beer cap size, thickness equal to the money-like, on the dry starch of "pink film", one by one out into the pot READY; Health flour 100 Ke Jia egg 1 (only with egg white), and the amount of water transferred into the egg white paste, drag each of the banana powder, into the warm deep fry in oil with crisp skin; an alternative net pot put a little clean water, 100 grams of sugar, boil to the reduction of water vapor by adding a little oil, stir-fry until juice from slurry will be fried banana input from the fire stir fry until the syrup Nianzhu bananas, glide into the pot of oil. Use chopsticks for meals of bananas, dip in cold water to eat, tastes sweet and crisp.

The practice of banana with red bean paste

The practice of banana with red bean paste
 2 bananas, peeling of the profile control after the 2 films, pressed flat into a bar to straighten; red bean paste 75 grams were divided into four groups, twisted strip of the same size; by two banana clip a red bean paste and pressed tight, flat documented on-board to oblique blade cut into diamond-shaped pieces and placed inside the dry flour roll of Health (known as "shoot powder down"), one by one to shake the pot to be cooked on the Fen Xie, egg 2 dozen bubble, add flour Baogu or 40 grams of dry starch into a paste to reconcile with edible vegetable oil deep fry for two to three mature, it will drag them one by one banana clip bean paste powder pot outside the low-temperature deep fry cakes soft inside, picked up the transfer to a plate Serve.

The practice of banana jam

The practice of banana jam

 Fineness selection is good, cooked the appropriate degree of bananas, wash peel. In the 1000 grams of bananas by adding 4 grams Stevia agents and 0.25 grams dry yeast, carefully blending, and then transferred to the container sealed under the conditions of 38 degrees Celsius for 60 hours -70 hours insulation. Then, the filtered solids to be 675 grams, this solids in the mixer in the mashed bananas after jam. It is used in Japan's rapid production of banana jam approach. In addition, filtering out the liquid light yellow banana syrup, banana flavor rich, can be directly consumed, or with drinks and pastries.

Banana Chips practice

 Banana Chips practice

Using well-ripe bananas, peeled clean sheets after the chop. Ingredients: Bananas 10 copies of a milk, water, 5 copies. First milk powder and water wash and then into the banana film, full, stir into the 1 ml-thick flat container with hot water heating at the bottom after a few minutes, that is made of gelatinous banana chips. In order to facilitate removal from the container, and then placed on a piece banana-gel films vegetable oil, 130 degrees -150 degrees Celsius deep fry pot brown, crispy fragrant beauty can be made into banana crisps

 

Frozen Banana Milk

Use fresh bananas 1000 grams (8-10 only), washed, skin cook 20 minutes, remove and later stripped of the skin. The banana cut into thin slices, placed in ceramic or stainless steel container, add 200 grams of sugar, 50 grams of mash of shredded coconut, and then slowly poured into 500 grams of milk, with stirring. Also take a bowl, add appropriate amount of water, placed in an appropriate agar, cage steam to melt, add the banana in the mix later, into the flat plate, to be solidified into the fridge, eat when you get the.

Girls can be when the food they eat snacks - Crispy Banana

Material:
4 bananas, 2 eggs, starch, flour, as well as baking powder. (Do not look at flour Man Duo, but in fact very easy to buy farms).
Practices:
1, In fact, this step is pretty important, and should be fine points, the proportion of flour, flour with the clutch 3 lot, a lot of starch, add some salt, add 2 eggs inside.
2, pour stirring, the water should not start more slowly added, stirring slowly, add baking powder natural hand, not too much, a little put on the list. I bought this pouch has spent three cents.
3, hand mixing, which has a lot of starch and flour a small crushed hand when mixing it crumb. Then put a 5 minutes, let it ferment about.
4, the following dealing with banana, banana peeling, remove the two little bit, and cut into sections, you can also cut big point, I cut a small point here segment of the.
5, to cut into well-fermented wheat flour, the coated layer of flour.
6, more oil to the pot, open fires in the oil hot, into the banana, for the first time do not be put to the fear of the girls busy, the splashing oil on her body, a few a few of into them, deep-fried yellow color when the fish out to.
7, fish out, the Heat the oil and then fires again into the deep-fried bananas back to look, deep-frying 1 minute to remove and come on, previously seen in the cuisine of the program, the fire back to deep-fried deep-fried things can force the oil out, and the colors are also better looking.

Banana and a cool nature can be buck to Zaohuo, Wei Han, weak Convicted eat. Bananas with pockmarks, "Plum Blossom Banana" is the best, James dilute brine frozen food, good taste special.

Banana and a cool nature can be buck to Zaohuo, Wei Han, weak Convicted eat. Bananas with pockmarks, "Plum Blossom Banana" is the best, James dilute brine frozen food, good taste special.
A banana skin can be cut filament bulb about vinegar, then mix Lianggua, Jae-Jin dishes with the food, special taste good.
2, can be wrapped after slicing eggs, flour and deep fried, deep-fried banana after banana skin and the meat crisp fragrant and delicious;
3, banana meat can Daocheng sludge, and into the ice cream in the frozen food;
4, Banana cooked meat by adding bean jelly, grass jelly, banana pudding made after cooling;
5, banana flour bag into the glutinous rice balls with meat and cooked food.

Bananas help to sleep

Many people believe that to eat before going to bed adverse health, with particular attention to women's body, but that can not be digestible to eat before going to bed will affect the body, in fact, some foods to eat before going to bed it will help to relax before going to bed to improve sleep quality. Banana peel is actually wrapped in a "sleeping pills", which in addition are rich in serotonin and N-acetyl--5 - methoxytryptamine, he also rich in magnesium allows the muscles to relax.

Bananas make you look younger

  Bananas are rich in vitamin A, vitamin B, vitamin C, vitamin E and iron, but also includes the coordination of the body pH balance of phosphorus and

minerals, is a refreshing Xingnao one of the best health food. Yogurt not only helps to digest, but also effectively prevent intestinal infection and improve

the body's immune function.
   Cold winter, and the skin to resist bad weather, but also to deal with dry indoor environment. How can we do not need too much tedious work of state, will

be able to have a healthy skin? In addition to doing basic maintenance sooner or later, are there any way to make your skin shine? Life at home Xiaobian

collected specially for you a wide variety of skin beauty secret language, allows you to easily cope with the winter skin problems!
From ancient times, a woman is most afraid of aging, when he has discovered the first wrinkle face, when the uneasy feeling that every woman is

unforgettable. While aging is inevitable, but the overall pace of aging can slow down some, and then more slowly. Many busy despite the desire for beautiful

women to find time to do beauty, buy clothes, and even take health care products, they often neglect their diet, do not forget that eating healthy has a

magical power, far from health care products and beauty can completely replace the goods, from today you should pay more attention to yourself a recipe!

Slimming bananas very effective detoxification

The eyes of a woman would dream of becoming the most dazzling star of all, when you have a fascinating figure, every angle is looked perfect, of course, became the focus of everyone's attention. Life at home Xiaobian 360-degree specially designed for you to create the perfect weight-loss plan, healthy weight-loss diet will be all kinds of information together, to help you have a perfect body!
Regular bananas recipes can not only treat constipation, but also to achieve weight loss results. Oh sister, you can eat more fat!
Banana Juice
Ingredients: half a banana, pineapple juice 300cc, papaya half.
Practice: pineapple juice, and then cut small pieces of banana, papaya, peel to the child, the three kinds of machines, together with the juice Stir.
Recommendation: drink once a day, in between the two meals.
Taste: sweet, slightly acidic.
NOTE: We now do is to drink, can not put more than 1 hour, or fruit juice easily oxidized, the effect will be reduced. Because this drink more sweet, potassium content was also higher, gastric acid and renal function in bad Convicted of drinking.
Profile of banana banana is rich in oligosaccharides, can increase the good intestinal bacteria, and are rich in pectin, can help relax bowel, improve constipation.

Tension can be reduced by eating bananas

 
The study found that the banana can help the body to create "happy hormones", relieve psychological stress, resolve depression. Job interviews, rushed to the examination room, participate in the debate before the race, we might come to a banana, in order to ease tension, stable state of mind.

U.S. scientists confirmed that eating two bananas a day for one week, can lower blood pressure by 10%. Without diabetes, "Lao Gao," who ate five bananas a day, their blood pressure effects of antihypertensive drugs on dose equivalent to be effective by 50%.

Bananas contain a substance that can help the brain produce 5 - HT, prompting people's emotions get peace, happiness, and even pain can be reduced, so that becomes a happy relaxed mood. Person, one nervous, blood pressure, followed by the rise, while bananas rich in potassium to maintain electrolyte balance and acid-base metabolism in the human body balance, so that the maintenance of normal neuromuscular excitability, coordination myocardial contractile and diastolic function is to reduce blood pressure, prevent muscle cramps, protection of blood vessels, "medicine." In addition, the tension and the body there is a certain relationship between the lack of magnesium, bananas contain a large number of magnesium just have to eliminate fatigue and ease tension effect.

The nutritional content of bananas

 Banana nutrients: sugar, protein,. Pectin and potassium, calcium, phosphorus, iron and other minerals, and vitamins A, B, C, E, F, carotene, and so on, almost no cholesterol. From the nutrition perspective, the sugar in bananas can be quickly converted into glucose, was immediately absorbed by the body, is a quick source of energy. Sodium potassium on the human body have inhibited many bananas can lower blood pressure, prevent hypertension and cardiac vascular disease. Research shows that eating two bananas a day can effectively reduce the 10% of the blood pressure

Bananas to lose weight abdominal

Stool can not get out of the girls will be suggested that bananas Give it a try! Because bananas are rich in dietary fiber, vitamin A, potassium, etc., so there are great stabilize the digestive system, strengthening muscles, it features soft diuretic. For ordinary constipation, dry skin crush, this is thin, beautiful models of fruit! In addition to the quality of sugar-based ingredients bananas, ate immediately after digestion can be quickly added strength. And the banana is very satiety, as long as you can eat a wrapped belly, and the heat quite low calories, do not because it's the thought that he was sweet Zizi negative weight.

Teach you to do the banana popsicles

In the busy work out of time under the cook, both to relieve the pressure of fast-paced life, but also feelings and delicious when shared with friends and family happiness. To make a delicious meal, we missed another hekou hand the ingredients together and seasoning, but also for the practice of clear understanding of a variety of dishes chest. In this, living life at home to introduce food DIY series, to meet your needs, help you make a gourmet feast table, stunning everyone's eye!...
Material:
2 bananas, 100 grams of dark chocolate, chopped nuts amount, color amount of sugar needle, clean the ice with sticks 4.
Practices:
1, banana peel, from which everything into two sections, respectively, into the ice with sticks. An oil paper pad, the refrigerator freezer 15 minutes;
2, dark chocolate into a small bowl in small bowl and then placed in a pot filled with water, small fire heating, so that a bowl of chocolate to melt slowly. Must be a small fire, water temperature can not be too high;
3, melt good chocolate liquid, slightly Liang Liang;
4 Remove the frozen bananas well with a teaspoon to pour liquid chocolate in the banana, so that the entire banana were painted with chocolate liquor;
5, and then sprinkle with colored sugar or chopped nuts needle until the surface of chocolate to dry, to continue into the refrigerator freezer can.
Note:
1 frozen banana into the refrigerator, the following should be mat oil paper to prevent adhesion;
2, bananas painted chocolate sprinkle chopped nuts and sugar needle moves faster, because bananas are cool, chocolate will soon be dry;
3, banana popsicles, after removing from the refrigerator, place a few minutes to eat at room temperature, or the banana will be very hard