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Regular bananas recipes can not only treat constipation, but also to achieve weight loss results. Oh sister, you can eat more fat!
Banana Juice
Ingredients: half a banana, pineapple juice 300cc, papaya half.
Practice: pineapple juice, and then cut small pieces of banana, papaya, peel to the child, the three kinds of machines, together with the juice Stir.
Recommendation: drink once a day, in between the two meals.
Taste: sweet, slightly acidic.
NOTE: We now do is to drink, can not put more than 1 hour, or fruit juice easily oxidized, the effect will be reduced. Because this drink more sweet, potassium content was also higher, gastric acid and renal function in bad Convicted of drinking.
Profile of banana banana is rich in oligosaccharides, can increase the good intestinal bacteria, and are rich in pectin, can help relax bowel, improve constipation.
Regular bananas recipes can not only treat constipation, but also to achieve weight loss results. Oh sister, you can eat more fat!
Banana Juice
Ingredients: half a banana, pineapple juice 300cc, papaya half.
Practice: pineapple juice, and then cut small pieces of banana, papaya, peel to the child, the three kinds of machines, together with the juice Stir.
Recommendation: drink once a day, in between the two meals.
Taste: sweet, slightly acidic.
NOTE: We now do is to drink, can not put more than 1 hour, or fruit juice easily oxidized, the effect will be reduced. Because this drink more sweet, potassium content was also higher, gastric acid and renal function in bad Convicted of drinking.
Profile of banana banana is rich in oligosaccharides, can increase the good intestinal bacteria, and are rich in pectin, can help relax bowel, improve constipation.
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