Banana and oatmeal

Bananas are a good thing. Eat up a convenient, as long as skinned on the line; 2 to the heat very low, but also full, it can solve hunger, and would not make people fat; 3 bananas containing multiple vitamins, and cholesterol is low, often bananas make delicate skin soft. Therefore, the best banana lazy that they want to lose weight person.
Banana oatmeal

This is an absolutely healthy staple Oh, and doing it very convenient. The first to add a little amount of water to oatmeal cooked, then cut into small pieces of banana into them, came alive again in a number of Chinese wolfberry, and then cook on slow fire 56 minutes on it. If you like to drink milk, you can also add milk, cook and more delicious!