Sunday, January 3, 2010

Health Tips Banana

Bananas are a good thing. Eat up a convenient, as long as skinned on the line; 2 to the heat very low, but also full, it can solve hunger, and would not make people fat; 3 bananas containing multiple vitamins, and cholesterol is low, often bananas make delicate skin soft. Therefore, the best banana lazy that they want to lose weight person.
Health Tips  Banana
* Banana cold, physical persons indulge in Deficiency, for example, Wei Han, Deficiency (diarrhea, easy halo), nephritis, pregnancy Jiaozhong of people, it is best to stop producing bananas.
* Bananas contain large amounts of magnesium, a large number of bananas that if fasting will lead to a sudden increase in the amount of magnesium in the blood, resulting in human blood ratio of magnesium and calcium disorders, cardiovascular inhibited the adverse health
* Are advised not to eat too much stomach acid, stomach pain, indigestion, diarrhea, those should be few bananas.
* Banana at 12 ~ 13 degrees Celsius that is able to preservation, and should not be put on the refrigerator memory.

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