Sunday, January 3, 2010

Do not eat bananas when hungry

Bananas have more magnesium, fasting bananas will make the body of magnesium and the destruction of a sudden increase in blood calcium in the magnesium balance in the cardiovascular inhibition produced is not conducive to good health.
Hawthorn, orange contains a large number of organic acids, acid, hawthorn acid, citric acid, etc., fasting food, stomach acid would jump on the gastric mucosa adverse stimulus, so that stomach fullness, vomiting acidic water.
Milk, soy milk these two kinds of food contains a lot of protein, fasting drink, protein will be "forced" into heat energy consumed would not achieve the role of nutritional tonic. The correct way is to drink and snacks, bread and other flour-containing foods with the food, or drink two hours after the meal, or drink before bed can be.

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