From the nutritional point of view, bananas are a useful starch-rich fruits, and from medical point of view to analyze, bananas, sweet and cold in nature, can be heat Runchang, promote gastrointestinal motility, but the spleen deficiency diarrhea who are not.
Everything must have a reasonable explanation, bananas cold, according to the "hot person cold the" principle, the most suitable for those who enjoy dry and hot. Hemorrhoids bleeding due to dry and hot Erzhi fetal movement disturbed persons, banana can be eaten raw meat.
However, because of the banana cold, physical indulge in Deficiency, the best to be avoided. For example, Wei Han (oral light bloating), Deficiency (diarrhea, easy halo), nephritis (also an Deficiency), pregnancy Jiao Zhong, the best Do not have bananas. Unless the banana flesh after cooking, before eating cold decreased. As cold cough should not have bananas, but will eat steamed bananas may accept
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